Limbic System Coaching

What We’re Offering

Neural retraining teaches the brain to release dopamine, serotonin, and oxytocin which gets the body out of the sympathetic nervous system (fight or flight) and into the parasympathetic nervous system (rest and digest) so that the body and mind has a chance to heal. Properly doing neural retraining is about implementing certain lifestyle practices as well as changing old thought patterns. Depression and anxiety can literally be wired into the brain which leaves people stuck in that state. This is good news because with daily practices the brain can literally be re-wired for health and happiness.

One-on-One Sessions

During your one on one sessions, you will get help implementing all of the tools from the Back To Joy Program as well as learning new tools to retrain your brain. During one on one sessions, the advice given will be focused on your specific health conditions which will help you direct your practice and get you feeling better faster. Retraining the brain will literally change your life when done right! During one on one sessions, you will get guidance making sure that you are on the right path as well as deepen the skills you have now.

Group Sessions

During group neural retraining sessions you will be going over the tools of the Back To Joy Program together by receiving in-depth education on each tool as well as support implementing them. You will also be learning new neural retraining practices to rewire your brain and help amplify your current practice. The group environment provides mirror neurons as we watch others in the group radiate health, happiness and heal from hopeless states. There will be time for questions if you have any along the way. This is a great place to get accountability, learn more about neuroplasticity and take your Back To Joy Program to the next level.

  • Limbic System Retraining Group
  • $1200
    • Master your emotions!
    • 12-week program
    • Wednesdays at 6 pm EST (Zoom)
    • Starting December 1, 2021
    • Hosted by Limbic Master, Courtney Jacobs
  • One-On-One Limbic Coaching
  • $150
    • Master your emotions!
    • 1-on-1 (Zoom)
    • 30-minutes sessions
    • Scheduled at your convenience
    • All with by Limbic Master, Courtney Jacobs